Brady is now ~15 minutes ahead of schedule!
Pace: 23 mph
Caffeine: 5 cups
Attitude: Excited
Body is Feeling: Good, cramping is over
Time at 31 miles in the bike ride: 9:47am
Go Brady Go!
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----Ironman Canada Distances-------
2.4 mile swim--
112 mile bike --
26.2 mile run
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2009
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August
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- Final tally
- Done with bike, fully on the run.
- 90 miles...almost done with the bike...
- 60 miles in...
- 30 miles in on the Bike...
- The RACE is ON!!!
- The countdown is on
- Race Day Updates
- A Letter to Racers
- Cramps Mystery
- Devil is in the details
- Sadie Sadie
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- Lake Samish Triathlon Recap
- Practice Run
- The Scary Swim
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August
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Go Brady! I am so proud of you and all your training. Can't wait to here how you are doing at the end. Good Luck
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